Sometimes depression arises from the storms of life. Talking about the causes of storms, according to Wikipedia – A storm is marked by high wind and often opens the door for massive amounts of water. Take note of the words WIND and WATER. When life’s storm happens, do not focus on the Storm. – Lost …
According to the World Health Organization (WHO), over 264 Million of the global population are affected by depression. it was also noted that the causes of depression include complex interactions between social, psychological, and biological factors. Life events such as childhood adversity, loss, and unemployment contribute to and may catalyze the development of depression. …
There is a popular maxim, ‘‘Health is wealth’’ and it’s sometimes interchangeably said; “Wealth is Health” Staying alive requires some commitment. Hence the need to prioritize your health including your mental health. Find joy in your journey by believing in yourself. When you believe in yourself, you can overcome self-doubt and have the confidence to …
Be open-minded to explore new opportunities, visit new places, learn new cultures and meet new people. Opportunities we get in life are a function of grace and the relationships we have. So you need to be intentional about how you live your life. This e-book has useful resources that enable you to get clarity about …
1. Gratitude: Be grateful to God for the gift of life. 2. Joy: Let your joy be based on the fact that you are alive and not attached to finances, career, or relationships. These are lessons I learned from Chude’s Joy masterclass. 3. Abundance mindset: Speak into the atmosphere. Declare that you are wealthy, healthy, …
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